Blog

Lots to celebrate at altspace Xmas gathering

by Steve Upham : altspace Coworking Office, Altrincham We began our Christmas celebrations on the last Thursday of November this year.  Before a Christmas song had been officially played on Radio 1 and well in advance of any advent calendar antics we popped the corks in the office to toast another amazing year.  There's been … Continue reading Lots to celebrate at altspace Xmas gathering

Tips to help reduce stress

by Steve Upham : altspace Coworking Office, Altrincham This Autumn we have hosted a number of talks focused on Wellbeing.  The free talks started with Matt Fowler discussing motivational techniques to optimise the work day.  By having a positive frame of mind, promoting exercise and staying hydrated you can set yourself up for a fulfilling … Continue reading Tips to help reduce stress

Can Standing Desks Make You Happier?

Following our recent article and debate about stand up desks we asked for an expert opinion.  The founder of deskmate Arthur Maissonnier writes about the merits of 'taking a stand'. A study in the International Journal of Behavioural Nutrition and Physical Activity looked at a group of adults who spent their working days in a … Continue reading Can Standing Desks Make You Happier?